Weight today: 220.6 -- that's down .6 from yesterday.
Exercise: walked the driveway for the usual number of laps -- something over 1.25 miles. It is very hot and humid so anything outside just drains me. I plan to mow some this afternoon if the rains allow it. I did get to mow -- an hour in remarkably unpleasant weather but it looks good.
Eating was good today. No breakfast but lunch was reasonable and dinner was a seitan recipe which was tasty and filling.
I didn't do the resistance training and need to do it tomorrow to get back in the habit.
I notice that today is Friday, June 25, 2010 and nothing has been reported for a couple of days now. What's going on? Are you still on the path of self improvement or have all your plans fallen by the wayside? Keep us posted... we care!
ReplyDelete